In other words, one of the equations for improving yourself in the sport of bowling is - consistent armswing equals accuracy equals more strikes and spares equals higher scores equals higher averages.

I'd like to give you an example of the thought processes I go through as I bowl. In a typical night of league, I am constantly trying to find an area on the lane where I have an easier time getting my ball to the pocket.

I always emphasize to my students that they should "admire your shot." That is, they have to be able to hold their final step and position for at least three seconds after they deliver their ball on the lane.

As technology advances in the sport of bowling, it demands that the humans who play it make necessary changes to adapt to them. Would you rather be a "one-dimensional" or a "multi-dimensional" bowler who can play under all the varying conditions?

From 1941, when she won her first amateur tournament, until 1964, when she retired from active competition, she dominated the female bowling world. She was also a terrific ambassador for the sport of bowling as she traveled all around the world doing her promotional bowling exhibitions.